Essential Amino Acids (EAA Tablets)

300 Tablets - 30-60 Servings · /day

Muscle Energy Recovery

All 9 essential amino acids in capsule form for muscle and recovery support.

  • All 9 essential amino acids in one tablet
  • High bioavailability for rapid absorption
  • ZERO fillers, binders, dyes
TabletsFlavoured powder$54.49
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“Great supplement to help me build muscles after exercise.”
Huina H · July 2025

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Tested Nov 2025 · Batch 01500088

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DESCRIPTION
Nourish Awards 2026, 3 stars

Award-winning: Nourish Awards 2026 ★★★

Sports Nutrition & Active Lifestyle category. The gold standard, judged by an independent panel of practising nutrition professionals from 560 products across 15+ countries.

“A wonderfully clean and research-backed essential amino acid formulation offering transparent dosing with zero fillers.”Nourish Awards judges

Pure Essential Amino Acids Tablets for Muscle Growth And Repair

Fuel your muscles with 5g of all 9 essential amino acids in every serving. Our EAA tablets deliver research-backed ratios including 2,000mg of L-Leucine to maximise muscle protein synthesis and recovery.

Each bottle contains 300 tablets, 30 to 60 servings depending on whether you take 5 or 10 tablets a day. Each 5-tablet serving gives the same amino acid profile your muscles need for optimal growth and repair.

Why Choose Our EAAs Supplement Over Others

Unlike most amino acid supplements packed with fillers, ours are 100% filler-free. No magnesium stearate, silicon dioxide, or bulking agents—just pure fermented amino acids from natural corn glucose.

Our direct-compression grade amino acids are vegan-friendly with zero artificial sweeteners, flavours, or colours. Made in the UK under strict GMP and BRC standards, then third-party tested for purity and potency.

Best EAA Supplement for Serious Athletes

Whether you're training fasted, between meals, or need convenient on-the-go nutrition, these amino acid tablets provide complete essential amino acid coverage without the hassle of mixing powders.

Perfect for anyone following plant-based diets or looking for clean vegan amino acids that actually work. The research-aligned ratios ensure maximum uptake and utilisation.

EAAs During Cutting and Calorie Deficits

When calories are aggressively restricted — through fasting, low-calorie dieting, or appetite-suppressing approaches — the body breaks down both fat and muscle for fuel. Research shows that without adequate protein intake (1.6g per kg of bodyweight or higher), up to 40% of total weight lost can come from lean muscle mass.

Lean muscle drives resting metabolic rate, physical function, and long-term weight maintenance once restriction ends. Losing it makes regain almost inevitable.

The challenge across all these scenarios is the same — what's now widely called the protein gap: hitting 1.6g/kg/day from whole food becomes nearly impossible when satiety hits at 25–30g of protein per sitting. This is particularly pronounced for those using GLP-1 medications, where slowed gastric emptying compounds the issue.

EAAs close that gap. Each 5-tablet serving delivers 5g of essential amino acids and 2g of leucine — the dose research identifies as the threshold for triggering muscle protein synthesis (MPS). Fast-absorbing, near-zero calories, no digestive load.

Whether you're fasting, in a fat-loss phase, or supporting your nutrition during a structured nutrition programme, EAAs are an efficient way to protect lean mass without breaking your deficit.

📖 Read the full guide: EAAs and GLP-1 Medications — How to Preserve Muscle During Rapid Weight Loss. Reviewed by Sarah Law, Dip CNM. Covers the protein gap, leucine threshold, resistance training minimum effective dose, and what happens after you stop the medication.

Always consult your prescribing clinician before adding supplements to any medical treatment plan.

Amino Acid Breakdown (Per 5g Serving)

Each serving of our Essential Amino Acids Tablets provides all 9 essential amino acids in precise, research-aligned ratios. These fermented EAAs work synergistically to support muscle repair, recovery, energy and training performance.

  • L-Leucine – 2,000 mg
    The primary activator of the mTOR pathway, leucine is the key trigger for muscle protein synthesis and is essential for muscle repair and growth. Critical during any period of reduced calorie or protein intake, including appetite-suppressed states.
  • L-Lysine (HCl) – 750 mg
    An essential amino acid your body cannot make, used in collagen formation and protein synthesis.
  • L-Valine – 550 mg
    Helps reduce central fatigue, supports stamina and enhances overall training endurance.
  • L-Isoleucine – 500 mg
    Improves glucose uptake and utilisation during exercise, helping stabilise energy levels and support endurance.
  • L-Threonine – 415 mg
    Important for protein metabolism and normal connective tissue.
  • L-Phenylalanine – 400 mg
    An essential amino acid used in normal protein synthesis.
  • L-Methionine – 250 mg
    A sulphur-containing amino acid used in the synthesis of creatine and glutathione.
  • L-Histidine (HCl) – 81.5 mg
    Precursor to carnosine, which buffers lactic acid during training.
  • L-Tryptophan – 53.5 mg
    An essential amino acid and one of the nine your body cannot make.

This full spectrum delivers 5,000 mg (5g) of essential amino acids per serving, making this one of the most balanced and effective EAA supplements for supporting muscle, performance and recovery.

Complete Your Stack

Pair with our EAA Powder for flavoured pre-workout options or add Creatine for enhanced strength and power output.

Experience the difference that filler-free supplements make to your training and recovery.

INGREDIENTS
DIRECTIONS
As a dietary supplement, take 5 to 10 tablets daily. To support athletic performance and recovery, take 5 to 10 tablets within 30 minutes of exercise. Do not exceed the recommended amount unless directed by a physician.

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What's Inside

Premium ingredients, clinically dosed for real results.

Essential Amino Acids

Essential Amino Acids

All 9 Essential Amino Acids with all 3 BCAA's plus 6 more EAAs to build and repair muscle.

Customer Reviews

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What customers say

People love how quick delivery is and how friendly the service feels, and the tablets are easy to swallow and simple to fit into a training routine. Many call it clean, good quality and great value, with some coming back after trying pricier brands.

Questions & answers

No questions yet. Ask us anything about Essential Amino Acids (EAA Tablets) and our team will reply by email.

Frequently Asked Questions

Should I take EAA tablets before training?Most asked
Yes, that is one good way to use them. As an exercise aid, take 5 to 10 tablets before physical activity. As an everyday supplement, 5 tablets a day is the recommended amount. Please do not go over that unless a physician has told you to.
Are your EAA tablets third-party tested?
Yes. Our EAA tablets are made in the UK under strict GMP and BRC standards, then third-party tested for purity and potency. You can find the best before date and batch number on the base of the bottle.
Where do you source your amino acids from?
Our amino acids are fermented from natural corn glucose. They are direct-compression grade and vegan-friendly, with no fillers such as magnesium stearate or silicon dioxide. The tablets are then made in the UK under GMP and BRC standards.
What are essential amino acids and why do I need them?
Essential amino acids are the 9 amino acids your body cannot produce on its own, so you must get them from food or supplements. They're the building blocks of protein, supporting muscle growth, recovery, immune function, and energy production. Our Essential Amino Acids provide all 9 EAAs in optimal ratios to support your body's daily protein synthesis needs. Read more →
What is better, BCAA or EAA?
EAAs are superior to BCAAs because they contain all 9 essential amino acids, not just the 3 branched-chain amino acids. Your body needs all 9 EAAs together for complete protein synthesis. Taking only BCAAs can actually deplete other essential amino acids. Our EAA tablets provide the full spectrum your muscles need for optimal results. Read more →
Is it okay to take EAA every day?
Yes, essential amino acids are safe for daily use as they're naturally found in protein foods. Your body requires these amino acids daily for basic functions like muscle maintenance, immune support, and tissue repair. Our tablets provide a consistent, convenient way to ensure you're meeting your daily EAA requirements alongside a balanced diet. Read more →
Can I take EAA if I don't workout?
Absolutely. Essential amino acids support many bodily functions beyond exercise, including immune health, neurotransmitter production, tissue repair, and maintaining lean muscle mass. Even sedentary individuals benefit from adequate EAA intake. Our tablets are perfect for anyone looking to support their overall health and daily protein requirements. Read more →
Can I take EAAs while on a GLP-1 medication?
Yes, EAAs are commonly used by people experiencing appetite suppression — whether from fasting, calorie restriction, or GLP-1 receptor agonist medications. The challenge across all these scenarios is the same: hitting daily protein targets when eating volume is reduced, which puts lean muscle at risk. Each 5-tablet serving delivers 5g of essential amino acids and 2g of leucine with negligible calories. Always consult your prescribing clinician before adding any supplement to a medical treatment plan.
Do amino acids help preserve muscle during dieting?
Yes. Muscle protein synthesis (MPS) requires regular stimulation by dietary amino acids, particularly leucine. Research identifies a 2–3g leucine trigger dose per meal as the threshold for maximal MPS. Each serving of our EAA tablets delivers 2,000mg of leucine, hitting this threshold directly.
Why take EAAs instead of protein powder when dieting?
EAAs absorb in 15–30 minutes versus 1–2 hours for whole protein, with no calorie or digestive load. When appetite is suppressed and large protein servings feel uncomfortable, EAA tablets deliver the muscle-building signal without filling you up.
How many EAA tablets should I take in a calorie deficit?
Most people benefit from 1–2 servings daily (5–10 tablets), spaced between meals or around training, to deliver regular leucine spikes for muscle preservation. If your daily food protein is below 1.6g per kg of bodyweight, additional servings help close the gap.
Can I mix amino acids with creatine?
Yes, EAAs and creatine complement each other perfectly and are safe to take together. Creatine supports power and strength while EAAs provide muscle-building materials. Many athletes combine both supplements for comprehensive workout support. Our unflavoured tablets make it easy to take alongside any other supplements you use.
What foods have all 9 essential amino acids?
Complete proteins containing all 9 EAAs include meat, fish, eggs, dairy, quinoa, buckwheat, and soy. However, getting optimal ratios and amounts from food alone can be challenging, especially for active individuals or those with higher protein needs. Our EAA tablets provide a convenient, concentrated source of all essential amino acids. Read more →
Do amino acids affect sleep?
Some amino acids can positively influence sleep quality. Tryptophan supports serotonin production, which aids relaxation. However, taking EAAs close to bedtime may provide energy for some people. If you're sensitive, consider taking our tablets earlier in the day. Most people find no sleep disruption when taken as recommended.
Why do bodybuilders take amino acids?
Bodybuilders use EAAs to maximize muscle protein synthesis, accelerate recovery, and prevent muscle breakdown during intense training. The high L-Leucine content (2,000mg per serving) in our tablets specifically triggers the muscle-building process. EAAs also provide amino acids without extra calories, supporting lean muscle gains while managing body composition.
How do fermented amino acids differ from synthetic?
Fermented amino acids are produced using natural fermentation processes with beneficial bacteria, similar to how your body would process them. This creates more bioavailable, pure amino acids compared to harsh chemical synthesis. Our fermented EAAs from corn glucose are gentler on digestion, more sustainable, and provide superior absorption and utilization by your body. Read more →

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Independently Tested
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Expertly Dosed
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Formulated at clinically effective dosages backed by peer-reviewed research. No under-dosing to cut costs — every serving delivers what the science says works.

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